Events and Workshops
Events and Workshops
Do you ever feel like one hour of yin just isn’t enough? We are with you! That’s why we are inviting you for a 1.5 hours of deep yin combined with self massage techniques using cork balls.Nell will guide you through meditation, breathwork, roll & releasing techniques and yin postures -
followed by acupressure from Gavin from Village Remedies.Gavin from Village Remedies will be available for anyone who wants a acupressure massage to relieve any particular aches, pains or tight spots.This style of acupressure uses points on the arms, hands, legs and feet to treat anywhere in the body. When you get to the right spot, you will feel instant relief.We will work through tension from the lower back, all the way up the back, chest, shoulders, neck and head. This class will leave you feeling re-centred, relaxed and refreshed.
What you need:
-your mat
-eye pillow if you have one
-water
Investment in your soul
$30 member / $45 non-member
Date
SAT 12/08/2023
From: 2:00 pm - 3:30 pm
Room: Studio
MASTERCLASS - Luxurious 1.5 hour Yin, Acupressure & Roll n Release
Intimate workshop of just max 12 students, 1.5hr of your time
SOUND BATH, The medicine of your well-being by Tida – 19TH OF AUGUST -2.30pm with Tida Aroonwaow
SOUND BATH, The medicine of your well-being by Tida Happy Yogi
This is one of our signature workshops and because we like to give you some extra bliss, the workshop is 15min longer now.
75-minute of blissful deep rest with sound and vibration. The journey of the sound wave shifts the Beta brainwave state and dives into the state of Theta brainwave. The state which occurs when the body feels fully relaxed. The Theta brainwave state benefits the body by functioning properly and making the mind be clear, calm and uncluttered.
In the session, Tida will bathe you with the sounds and vibrations from various instruments such as Tibetan singing bowls, Crystal singing bowls, chimes, and many more. You may feel the vibrations move throughout your body.
This practice allows you to pause, rest and listen to each sound. Come to experience and ride the wave of sound into the deeper layer of your well-being.
Prepare to feel amazing and float out of the session afterward. "
Be in Joy and Walk in Beauty
Last workshop was booked out so be quick.
Investment in your Soul Agenda
$40 members / $50 non-members
Date
Sat - 19th of August
2.30pm-3.45pm
Room: Studio
RELAX, RECEIVE & HEAL w. Ruby & Nell- Yin, Reiki, Sound & Meditation 26TH AUG 2pm with Ruby & Nell
Restorative & Reiki w. Ruby & Nell
- Restorative Yin, Reiki, Sound Healing & Meditation
26TH AUG
A truly special workshop here at Soul Agenda.
Reiki energy healing, sound therapy alongside the restorative practise of yin yoga and guided meditation led by Nell and Ruby. Providing the path to balance and harmony of your body, mind and soul through the proven modalities that impact us on every layer of our being…
We aren’t called Soul Agenda for nothing!
In this workshop, the process of unravelling physically, mentally and energetically has been carefully constructed through Yin poses, setting you up for a state of bliss for the guided meditation that follows.
You will experience healing assistance by the Reiki master and multilayered energy worker Ruby through hands on and off techniques along with some surprise personalised inclusions to further support the bodies instinctual and intrinsic healing abilities.
Think of it as a cleansing, filtering and detoxing of your energy centres, your mind, body, soul and spirit. This 2 hour immersion will leave you feeling a sense of ease from a calmed nervous system, grounded through the centring benefits of yin, with brain waves in a state of calm clarity from the specifically tuned sounds and vibrations.
Reserve your spot in this intimate workshop!
(We will limit the spot to a maximum of 15)
Date:
Saturday 26th AUG
2pm-approx.4pm
There is a potential we may run overtime as the healing is intuitive. In case you need to leave at 4pm left us know prior.
Costs:
followed by acupressure from Gavin from Village Remedies.Gavin from Village Remedies will be available for anyone who wants a acupressure massage to relieve any particular aches, pains or tight spots.This style of acupressure uses points on the arms, hands, legs and feet to treat anywhere in the body. When you get to the right spot, you will feel instant relief.We will work through tension from the lower back, all the way up the back, chest, shoulders, neck and head. This class will leave you feeling re-centred, relaxed and refreshed.
What you need:
-your mat
-eye pillow if you have one
-water
Investment in your Soul Agenda
Members- $30 / Non-Members- $45
Date
SAT 26/08/2023
From: 2:00 pm - 4:00 pm
Room: Studio
1.5hr of your time
Energise your spine
A mellow and rejuvenating workshop for a radiant and healthy spine, leaving you feeling vibrant and quite possibly walking out taller!
This workshop is designed to gently take your spine through all its dimensions from lengthening and twisting, to exploring backbends and side bends, before settling into forward folds.
Techniques will be discussed and demonstrated for a safe practice of spinal movement.
Open to all practitioners from beginners who wish to learn the fundamentals of spinal movement, to more experienced yogis who want to deepen their practice.
Most of all, the aim of the workshop is to leave you feeling lifted up, energised and radiating from a well-balanced spinal flow!
Investment in your Soul Agenda
$30 members / $45 non-members
Date
Date: SUN 6/08/2023
From: 1:30 pm - 3:30 pm
Room: Studio
