🌍💫 World Kindness Day 💫🌍 Today, we celebrate the universal power of kindness—a force that unites us beyond differences and…
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It’s that magical time of year when the sun hangs out just a little longer, giving us more daylight to…
As we welcome a fresh new week and the blossoming of spring, it’s the perfect moment to pause, plan, and…
You’re not alone. Did you know that nearly 1 in 3 Australians regularly suffer from insomnia or poor sleep quality?…
If you are, we are a week in and here at Soul Agenda, we just wanted to check in, give…
In the heart of yoga lies a beautiful philosophy: the act of giving back. At Soul Agenda, we embrace this…
QiGong, an ancient practice of energy cultivation, has been enhancing lives for thousands of years. Originating in China, QiGong involves…
Balance poses are not only a beautiful expression of yoga but also an essential component of our practice. 🌟 In…
🌅 The Sun Salutation is a popular #yoga sequence that is practiced by many yogis to awaken and energize the…
Welcome to Soul Agenda, a place where you can sync up your life with the rhythms of work, family, friends,…
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