Soul Agenda Yoga, Pilates & More
A space to simply be
Soul Agenda Yoga, Pilates & More
A space to simply be
DELUXE YOGA & PILATES HAMPER
Pay just $260
Valued at $445!
SPECIAL EARLY BIRD PRICE NOW UNTIL END OF NOVEMBER
Order your XMAS HAMPER now!
GET THIS LIMITED DEAL
Christmas Wellness Hamper 🎄🎁
This Christmas, give the gift of relaxation, rejuvenation, and pure joy with our Christmas Wellness Hamper! Thoughtfully curated with our most-loved wellness items, this exclusive hamper is perfect for loved ones or as a special treat for yourself.
What’s Inside:
🧘♀️ Premium Cork Yoga Mat – Support your practice with this eco-friendly essential.
🌿 Cork Ball – Release tension and soothe sore muscles.
✋ Buddha Wood Hand Duo – A hand care set to pamper and refresh.
🕯️ Sandalwood Incense – Enhance your space with calming aromatherapy.
🌬️ Meditation Spray – Refreshing mist for moments of mindfulness.
💧 Love/Life Water ELIXR – Stay hydrated in style with mindful sips.
🧵 Yoga Strap – Add support and length to your stretches.
🎒 Yoga Bag – Stylishly carry all your essentials.
🧦 Pilates Socks – Non-slip and perfect for any mat practice.
💪 Theraband – Level up your home workouts.
🎅 Decorative Christmas Stocking – A classic, elegant stocking for a touch of festive charm.
Total Value: $445
Special Pre-Sale Price: $260
✨ Pre-order now for studio pickup or enjoy free local delivery! Limited quantities available—reserve yours at this exclusive price and make the holiday season even brighter with the gift of wellness. ✨
“Yoga is the journey of the self, through the self, to the self.”
Bhagavad-gītā
A thoughtfully curated offering of mindful movement, yoga asana, pranayama, and meditation to support a range of bodies, minds and lifestyles.
Soul Yoga Styles
13 + class styles in one place!
Power Flow
Dynamic practice suited to intermediate and experienced practitioners, heated to 30 degrees.
Mellow Flow
Mellow Flow is a gentle open level free flowing class designed to feel good and spacious in the body and mind.
Yin
Meditative, floor based practice with long holds to nourish deeper tissue and joints.
Prenatal
A class especially for new mums and mums-to-be, considerate and supportive of the unique needs of prepartum women.
Parents & Bubs
Light-hearted practice for new mums or dads and their bubs, including postnatal yoga asana and time to connect with your baby.
QiGong
QiGong is an ancient form of energy cultivation originating in China thousands of years ago, the practice involves intentional breathing synchronised with specific movement in order to enhance the internal energy of the body.
Mat Pilates
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.
Sound Relaxation
This class style is designed to completely rejuvenate the body, mind, and soul through the ancient wisdom of sound therapy.
Foundations
Welcome to our Foundations classes – a great place to start if you’re a little newer to vinyasa flow yoga or want to revisit the building blocks of alignment.
Slow flow
Nurturing postures are slow paced. The more gentle nature of this class is great for beginners. All levels welcome. Non – Heated
Hot HIIT Pilates (Inferno)
Our Hot Pilates class is High Intensity (low impact) Interval Training (HIIT) with Pilates elements, set to fun music that combines cardio and muscle toning in a heated room.
Meditation
In this 30min meditation we will work through breath work and guided meditation to experience a sense of deep rest, calmness and peace.
Soul Yoga Events
Workshops
Workshops are designed to give you the tools to learn, grow and elevate your daily practice. Find all workshops under Soul Events
Retreats
Come and join us at Zensi with your favourite yoga teachers to press the reset button. Head the Retreat page for dates and more info.
NEW! KIDS YOGA
Our kids yoga classes are designed to be fun, energetic and engaging, and they incorporate a range of activities such as yoga, fundamental movement skills, games, gymnastics and meditation.
